NY Gov. Andrew Cuomo is navigating the COVD19 crisis with courage, compassion, and common sense. My personal favorite recent phrase of his is a philosophy that we can all employ… “Love wins”.

Though our collective mood may be understandably gloomy, it’s essential that we try to focus on the positive whenever we can. This boosts our immune systems and improves our mental health. There is much to be grateful for and any silver lining is an opportunity to raise our consciousness.

“Everything is energy, that’s all there is to it. Match the frequency of the reality you want, and you cannot help but get that reality. It can be no other way. This is not philosophy, this is physics.” Albert Einstein

Be well, save lives by staying home (whenever possible), and be glad to be alive. Our world is better with you in it.